Minced

mince
mins/
verb
past tense: minced; past participle: minced
  1. 1.
    cut up or grind (food) into very small pieces, typically in a machine with revolving blades.
    “minced beef”
    synonyms: grind, chop up, cut up, dice, hash, chop fine

    “mince the meat and onions”

     

    I feel a little minced this week. 🙂  I’m told that around week 5, 6, or 7 many culinary students feel this way.  It’s a rigorous schedule, you are in the hot kitchen A LOT (is the A/C broken again?. . .maybe?), you don’t get to leave it behind when you go home like you would with a job in a restaurant because you still need to do your homework and readings.  And in my case try to spend some time with Mr. and Little Plate.  It is a challenging balancing act.   You have practicums.  Oh, those dreaded/enlightening learning experiences. . . I still have a bit of that childhood performance anxiety it turns out.

    On the flip side it is so great to be doing something that I am passionate about.  I can’t help but be inspired by the other students and those I get to be acquainted with at NEACA.  It is wonderful to watch Mr. Plate and Little Plate to get even closer.  I know this is the place we are supposed to be right now as a family.  It is so fun being here in Austin, TX and seeing the sites. I am trying to enjoy this sometimes bumpy, but always delicious journey.

    I am going to think of myself as Garlic because when you crush and chop your garlic and let it sit a little some pretty amazing things happen.  That is when you start to see the most anti-cancer nutrition benefits.

    Check this out

    Crush me up and let me sit in it until graduation 🙂

    So all that aside, here are some of the highlights/challenges for this week:

    In our Egg and Dairy lab we were excited to try some Souffle and Quiche Recipes.  I was maybe a bit too enthusiastic about the Chocolate Souffle because I was assigned to take that one on.  I have NEVER done this in my life.  They can be a bit temperamental.  Chef Alain helped me with each step along the way and it was a success!  Yummy too.

     

    IMG_20160808_104332496

    Chocolate Souffle
    Chocolate Souffle
    Egg Quiche
    Egg Quiche

    IMG_20160808_105449242

    Vegan Quiche
    Vegan Quiche

    IMG_20160808_105455337

    French Rolled Omelette with Herbs
    French Rolled Omelette with Herbs

     

    We had a fun plating lecture and demo and turns out day old Souffle is pretty tasty too ;).

    Pasta Day!  We were able to make our own Raviolis.  Oh man, as a team we decided it would be fun to dye our pasta dough with pureed beets and make cute little heart shaped raviolis.  A combination of things made this cute idea turn comical quickly.  The shape came out a bit wrong, the color looked a bit like a tongue, the beet puree looked like blood. . .I don’t want to gross you out too much (they were actually quite tasty) but not so pretty!

    Kale & White Bean Ravioli with Roasted Garlic Cashew Cream Sauce
    Kale & White Bean Ravioli with Roasted Garlic Cashew Cream Sauce

    In Pasta lab we made pierogis and wontons.  Stuffed Dumplings- yummy.

    IMG_20160809_111521917 IMG_20160809_111505079

    One really fun day was our CSA challenge day.  CSA stands for Community Supported Agriculture.   Each team received a box from Johnson’s Backyard farm and we were challenged to use every item in the box in making a meal.  My team decided to plan a meal that would be light and summery.  We based what we made on the linked recipes (although we played with the recipes a bit).  Here’s how it turned out:

    IMG_20160810_110002513

     

    Strawberry Cucumber Lime Agua Fesca with Muddled Mint
    Strawberry Cucumber Lime Agua Fesca with Muddled Mint

     

    Cucumber Lemon Basil Summer Salad
    Cucumber Lemon Basil Summer Salad
    Beet and Arugula Salad with Tofu Feta
    Beet and Arugula Salad with Tofu Feta
    Grilled Okra and Paprika Dip
    Grilled Okra and Paprika Dip
    Ratatouille Rounds
    Ratatouille Rounds

    With

    Sweet Potato Leaf Pesto
    Sweet Potato Leaf Pesto

    I was really proud of our group because we used EVERYTHING in our box except for a tiny handful of mint leaves and stems.  It was a good day for a few in-process photos:

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    IMG_20160810_094408019

    IMG_20160810_090651677

    The cute little meringues didn’t turn out so I decided with 20 minutes to plating time that a batch of beet puree chocolate chip cookie was totally doable.  This definitely could have gone the way of the pink raviolis fast, but it worked out!  Here’s the result (with re-purposed meringues):

    IMG_20160810_110014506

    Beet Chocolate Chip Cookies
    Beet Chocolate Chip Cookies

    IMG_20160810_110728122I’ll end on that sweet note.  It was fun to focus on that recipe and see it pay off and to work on being really efficient in making it in such a short amount of time.  Go Blue Team!  CSA Challenge accepted.

    Look forward to the next three weeks!  We will be baking! I’m so excited to learn about health-supportive baking and pastry!

    Love,

    Ashes

    Food for Thought:

    Oils!  Oh boy, when we were pan-searing our stuffed dumplings this week I had a bit of an inner battle.  We use some oils at the school that I don’t use at home and am not fully comfortable using.  They had a higher smoke temp. which is what is needed in that particular scenario but are they health-supportive?  I am not sure about the answer but it was a good reminder to me that everyone’s idea of “health” is a bit different and that one thing may work for another.  Everyone needs to listen to their own bodies and seek out their own answers to what they are comfortable with based on their own knowledge and experience.   Mr. Plate and I had a good conversation about this after.  I also like this article and it’s tone on this topic.  I especially like that they discuss the quality and source of ingredients (like grass-fed cow butter vs. non):

    Choosing Healthy Fats

     

     

     

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